In Issue #37 Jan/Feb 2021

Last Updated January 03, 2021
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Josephines Hot Chocolate

The Wellness Issue

LETTER FROM THE EDITOR:
The Road to Wellville

Like John Harvey Kellogg in T. Coraghessan Boyle's novel The Road to Wellville, many of us have sought out ways (some extreme and quirky) to stay well during this past year, emotionally and physically.

 We’ve cooked more. We’ve connected to our farmers. We’ve shopped the farmers markets. We’ve taken long walks in the woods. We’ve bought bikes. And many of us reconnected with dormant desires like writing, painting, or baking bread, gaining new skills along the way.

This issue celebrates what we’ve gained from COVID individually and collectively. The creative, beautiful, and robust food from The Heimerdinger Foundation that nourishes cancer patients, and now readers of this magazine. A new local sparkling water that helped save one soul and is quenching the thirst of others. Fantastic food that celebrates the old ways while keeping chefs dreaming and working and a new appreciation for local milk. We have thoughts on getting through the pandemic from a farmer and a chef. And a round-up of new products and local markets where we love to shop.

We know that what’s ahead is better than what’s behind us. Opening may be slow, gathering may be small steps, feeling optimistic may be hard, but we’ll get there. Enjoy this issue during the dark days of winter and get ready for 2021. Chances are, it’s going to be one helluva year!

Stay well. Eat well. Cook well.

 

-Jill

 

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Aloha Fish Company

Fish is good for your heart. Period. But tough to come by in landlocked Tennessee. Welcome Jennifer Cheung Cline, who is bringing the fresh...

Whiskey Vs. Bourbon

Bourbon and Whiskey. Two highly recognizable names on the shelf, but what, exactly, is the difference? What makes something bourbon and...

New Products We Love - January/February 2021

After 19 years in the corporate world, Mini Panyavong decided to launch her own sauce company that reflected her Asian heritage as well as...

Simple Korean Dipping Sauce

This simple, yet delicious sauce is a favorite of Chef Skylar Bush and extremely versitle. 

Cauliflower Fried "Rice" with Shrimp

“If you love the umami flavor of Asian cuisine, you’re going to love my cauliflower fried rice,” says Carey MacDonald in her West Nashville kitchen. Her stir-fried rice is actually made with...

The Heimerdinger Foundation Knows the Power of Food

Every Monday and Tuesday, volunteer chef Skylar Bush places two 10-gallon stock pots full of locally sourced, mineral-rich herbs and...

The Heimerdinger Mineral Broth

This magic mineral broth is great to drink on its own or as a base for soups, stews, or sauces. It also makes an excellent cooking liquid for grains and braised dishes.

Vegetable Tortilla Soup

This organic soup by chef Skylar Bush uses the mineral-rich and healthy broth simmered up at The Heimerdinger Foundation.

Lentil Mushroom "Meatballs" with Seasonal Pesto

These delicious meatballs don't actually have any meat in them at all. Using nutrient-rich lentils and mushrooms, this dish is another yummy yet healthy meal from The Heimerdinger Foundation...

Lemon Herb Roasted Chicken with Roasted Turmeric Cauliflower

This health-conscious chicken dish is by chef Skylar Bush for The Heimerdinger Foundation.

The Year of Magical Thinking for Chefs and Restaurants

Necessity is not only the mother of invention, but also the favorite aunt of reinvention, invention’s first cousin. And that is why in 2020...

The Lowdown on Local & Raw Milk

Mike Armstrong gets up at 3:30 in the morning, every morning, to milk his Jersey cows. And he’s damn happy about it. Cows are his life. His...

Pastry chef Lisa Donovan and Perpetual Hunger

“My blood pressure feels different.” Not exactly what I was expecting to hear through the phone receiver as I settled into my home office...

What Farmer Bryan Petersen Learned from COVID

  Want to get to know your farmer? Follow them on Instagram. Bryan Petersen, a former major league baseball player, moved from LA to...

Local Markets We Love

  Cabin fever? Missing your farmers market? Take a road trip to one of these local markets in charming small towns. You can browse...

The Glow of Our Fall Farm Dinner at West Glow Farm

The skies over West Glow Farm in Kingston Springs may have been gray and wet on October 24th, but no drizzle could fizzle the sizzle of yet...

New Year, New You-th

For this issue focused on wellness, we got to talking about what a “wellness” cocktail might be like. First, it should be low in alcohol, so I started with vermouth. I also grabbed Swedish Punsch...

Strictly Fizzness: Maypop Sparkling Water

It was April 2019, and Matt Herrick -- ensconced in his basement man-cave -- sat musing upon the fact that he just about had it all: a...

Skillet Grapefruit Upside-Down Cake

Drink it or eat it, but get some Vitamin C however you can! Citrusy, not too sweet, and with a slight crunch from the cornmeal, this moist cake takes advantage of our favorite sweet red grapefruits,...
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