Five Heart Healthy Salmon Dishes
From teriyaki, to citrus to pesto, salmon five ways.
Salmon is super accessible, full of heart healthy omega-3 oils and plenty versatile. There are a number of ways to source it locally. From the waters of New Zealand via Hawaii is the amazing Ora King Salmon from Aloha Fish Co. Owner Jennifer Cheung is a Nashville transplant from Hawaii. From the waters of Alaska is local Virgin Bay Seafood. Nashvillians, Mike and Cathy Stoltz divide their time between Nashville and the icy waters of Alaska. Many farmers carry salmon as well, including Southern Ridge Farm at the Richland Park Farmers Market and Tn Grass Fed Farm,which has home delivery. Produce Place in Sylvan Park also carries salmon from these local vendors.
Teriyaki Salmon Bowl
Citrus Glazed Salmon & Pesto Pasta
Alice Randall's Herb Roasted Salmon Fillet
Soy Sesame Marinated Salmon
Simple Roast Salmon Dinner
Jerk Salmon Burger
TN Grass Fed also works with a local partner to provide Alaskan salmon. A spicy jerk marinade stirred into ground Alaskan salmon makes a satisfying burger. Serve with slaw, Yum Yum Sauce and Beet...
Seafood Chowder
You can use almost any combination of seafood in this warming chowder by Nashvillians and Alsakan fishermen, Cathy and Mike Stoltz.
Easy Clam Chowder
Whenever we cook shrimp, we make a quick shrimp stock with the shells (boil shells in water for 20 minutes), then pour into jars and freeze. But bottled clam juice works as well, just watch the...
Healthy Eating Challenge Week 1
Join the challenge and get back in the kitchen cooking some of edible's most colorful, nutritious recipes!
Healthy Eating Challenge: Week 2
Welcome to Week 2 of the Healthy Eating Challenge! We hope your past week has been full of exciting new dishes and even some new favorites. Below is your schedule for the upcoming week filled to...
