6 Healthy Meals in a Bowl
Healthy bowls to close our February and spring into spring.
1. Heat oil in a large pot. Add onions, saute 3 minutes, add pepper, saute 3 minutes.
2. Add thyme, curry, turmeric, cumin, coriander, and cayenne pepper, stir well. Add squash and potatoes. Cover with water and bring to a boil. Reduce heat, and simmer 10 minutes.
3. Add coconut milk, carrots and broccoli, and sugar. Season with salt and black pepper. Cook on low 5 minutes.
4. Serve with black rice or coconut flavored quinoa and a side of greens.
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