6 Healthy Meals in a Bowl

Last Updated January 03, 2018

Healthy bowls to close our February and spring into spring.

Coming off Super Bowl then Valentines, 2 indulgent eating occasions, we feel the need for something lighter. You?

Short-Rib Bibimbap with Kimchi & Fried Egg

The bright, bold flavors of this Korean dish are welcome this time of year. This dish is best made with leftover cold rice, which is crisped up in a skillet. You can serve with any kimchi or leave it...

Crispy Tofu Bowl With Broccolini, Edamame & Peanut Sauce

This healthy bowl is super versatile. If broccolini is not available, turn to broccoli or Chinese broccoli.

Summer Quinoa Salad

While it’s a simple crowd-pleasing (vegetarian, gluten-free) dish for dinner al fresco with friends, the fact that both the quinoa and kale can hold up dressed for a few days make it a lovely dish...

Sesame Noodles

You can easily add chicken, beef or pork to this vegetarian dish from Laura Lea Balanced.

Sweet and Spicy Kale and Tofu Curry

In February I eat a lot of kale. With a little forest of it in my yard, I eat it all year, but with little else in season in the winter, I rely on it more. It goes great in most any soup—...