Stewed Okra and Tomato

Serve this dish over rice for a light meal or as a side dish. An ear or two of fresh summer corn, when in season, and bacon are also great additions. And make sure you have a bottle of hot sauce at the ready, this dish is best eaten spicy!

    Ingredients

    • 1 tablespoon unsalted butter
    • 1 medium onion, chopped
    • 1/3 cup chopped celery
    • 2 cloves garlic, chopped
    • 1 15-ounce can diced tomatoes
    • 1 15-ounce can stewed tomatoes
    • 1/2 cup vegetable or chicken stock
    • 4 cups sliced okra
    • 3/4 teaspoon Cajun/Creole seasoning, divided
    • 1 teaspoon Tabasco
    • 1/2 teaspoon black pepper
    • salt to taste
    • chopped parsley and/or chopped green onion for garnish

    Preparation

    1
    2

    1.  Melt butter in a Dutch oven. Add onion, celery, and about half the Cajun/Creole seasoning. Cook until soft, 7 minutes or so. Add garlic and cook 1 minute.

    2.  Add tomatoes, stock, okra, hot sauce, pepper, salt, and remaining seasoning. Cook 20-25 minutes, maintaining a simmer and stirring occasionally, until flavors have melded, and the okra has released a little “slime” to thicken the stew. Garnish with parsley and/or green onion and serve over cooked rice.

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