The Heimerdinger Mineral Broth
This magic mineral broth is great to drink on its own or as a base for soups, stews, or sauces. It also makes an excellent cooking liquid for grains and braised dishes.
This organic soup by chef Skylar Bush uses the mineral-rich and healthy broth simmered up at The Heimerdinger Foundation.
Ingredients
SERVINGS: 4 Serving(s)
- 1 tablespoon unrefined avocado oil or vegetable oil
- 1 small white onion, diced
- 1 large poblano pepper, diced
- 1/2 red pepper, diced
- 4 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon coriander
- 1/2 teaspoon dried oregano
- 1/4 teaspoon Organic Health & Healing Spice Blend
- 2 cups diced tomatoes (or 1 14-ounce can)
- 2-3 cups mineral broth or low sodium vegetable stock
- 2 tablespoons chopped cilantro
- 1 lime, juiced and zested
- sea salt and black pepper to taste
- local radishes, sliced, for garnish
Preparation
1. Heat large stockpot over medium-high heat. Coat bottom of pot with avocado oil. Add onions, peppers, and pinch of salt and saute 30-60 seconds until aromatic. Add tomatoes and mineral broth and bring to a boil.
2. Reduce heat to simmer and cook until tomatoes break down and flavors combine. Stir in cilantro, lime juice, and lime zest to taste. Season with salt and pepper, garnish with radishes, and serve hot.
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