The Heimerdinger Mineral Broth

This magic mineral broth is great to drink on its own or as a base for soups, stews, or sauces. It also makes an excellent cooking liquid for grains and braised dishes.

    Ingredients

    • 6unpeeled carrots
    • 2unpeeled medium yellow onions
    • 1leek
    • 1stalk celery, including leaves
    • 4unpeeled cloves garlic, halved
    • 1/2bunch parsley with stems
    • 4medium unpeeled red potatoes, quartered
    • 2Japanese yams or organic sweet potatoes, unpeeled and quartered
    • 1 tablespoonGarnet yam, unpeeled and quartered
    • 1tablespoon sea salt
    • 1strip kombu
    • 2bay leaves
    • 12peppercorns
    • 4whole juniper berries

    Preparation

    1
    2

    1.  Place all ingredients in 12-quart stockpot. Fill pot with filtered water, cover, and bring to boil. Reduce to a simmer and cook uncovered 2-6 hours, until vegetables are tender and stock is a medium caramel color. Season to taste.

    2.  Strain broth, pour into jars, and freeze. 

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