AMUSE BOUCHE Eat Healthy for the New Year

Walking on Sunshine It’s citrus time. Squeeze oranges or grapefruits for fresh juice in the morning or to make our Fresh Citrus Tart at ediblenashville.com

Eat food. not too much. Mostly plants.

(emooz’booSH)—starters to entertain the mouth and the mind.

EAT HEALTHY FOR THE NEW YEAR

Invest in good olive oil. Higher quality “first press” olive oils have more flavor and intensity so a little goes a long way— perfect for healthy New Year cooking. Invest in a top-quality one whose flavor suits you for the cold months ahead. Pop into The Olive Oil Store in Green Hills to sample a few or a lot.

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