Rise and Shine with Gluten-Free Goodies
Just because you are averse to gluten, doesn’t mean that you can’t enjoy a delightful snack along with your cuppa. Here are some of our favorite coffee shops with a good selection of gluten-free goodies.
With three full-service locations in 12 South, Franklin and Downtown Nashville plus their own bakery and a limited menu at Grimey’s II on 8th Avenue, Frothy Monkey offers plenty of spots for good food and drink from breakfast until dinner. Gluten-free options include a popular low sugar cookie plus muffins and bread that can be substituted for any of their sandwich or bagel items.
2509 12th Ave S
235 5th Ave N
125 5th Ave S
1010 Fatherland St
1702 8th Ave S
Red Bicycle has recently opened a second location in Woodbine to complement the original shop in Germantown. Whichever outlet you visit, take advantage of their gluten-free Crêpes, especially the Highlander stuffed with chicken, apples, blue cheese and tarragon aioli.
1200 5th Ave North Suite 104
2519 Nolensville Pike
Barista Parlor is best known for their quality coffees brewed with a variety of innovative methods, but their breakfast sandwiches made with optional GF buttermilk biscuits or those with any combination of eggs, bacon and sausage are worthy of acclaim as well!
519 Gallatin Ave
610 Magazine St
1230 4th Avenue North
Fido has been a Hillsboro Village stalwart for many years. In addition to excellent coffee, FIdo offer a constantly changing menu of food specials for breakfast, lunch, and dinner. For a gluten-free breakfast, try a bowl of their buckwheat or request their special GF pancakes.
1812 21st Ave S
Sylvan Park residents depend on Dose for their daily...err...dose of caffeine in addition to a rotating selection of baked goods made in-house each day. You can always expect several gluten-free options on the daily menu.
3431 Murphy Rd
Eighth and Roast outsources most of their gluten-free food options, but that’s ok because their specialty suppliers concentrate on delicious gluten-free desserts. Vegan Vee provides the doughnuts and Gretchen's Gluten Free Goodies bakes up a wide variety of treats for Eighth and Roast customers.
2108 8th Ave S